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UID:6a688f2d22095
DTSTAMP:20260728T111453Z
DTSTART:20250725T151500Z
DTEND:20250726T035900Z
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SUMMARY:Balance\,  Posture\,  Gait\,  with Julie Gooding
DESCRIPTION:Friday mornings at 11:15am From Julie: Do you worry about falli
 ng? I do. It is so easy to trip or lose your balance. I’m 73 years-ol
 d and have successfully worked as a fitness instructor and personal trainer
  for older adults for the past 15 years. I understand your concerns and[..]
 \nhttps://lagruacenter.org/events/nordic-walking-with-julie-gooding-copy/va
 r/ri-1.l-L1
URL:https://lagruacenter.org/events/nordic-walking-with-julie-gooding-copy/var/ri-1.l-L1
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