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BEGIN:VEVENT
UID:69e9ba6a82c4a
DTSTAMP:20260423T062130Z
DTSTART:20260505T140000Z
DTEND:20260505T150000Z
LOCATION:
SUMMARY:Stretch & Strengthen with Julie Gooding
DESCRIPTION:Tuesday and Friday mornings at 10am Stretch and strengthen is a
  class designed to assist older adults in maintaining their lifestyle and i
 ndependence. By increasing their strength and flexibility\,  students also 
 improve their balance. Class includes use of small hand weights\,  bands\, 
  steppers and rollers. Students can enroll for Tuesday[..]\nhttps://lagruac
 enter.org/events/stretch-strengthen-with-julie-gooding-2/var/ri-128.l-L1
URL:https://lagruacenter.org/events/stretch-strengthen-with-julie-gooding-2/var/ri-128.l-L1
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