Beginner's Mind Yoga with Alice Despard
2031-10-23 13:00 - 14:30 UTC
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels are welcome; working on fundamentals is our core practice. We provide all props needed, so grab a yoga mat and[..]
https://lagruacenter.org/events/beginners-mind-yoga-with-alice-despard/var/ri-298.l-L1
