Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels are welcome; working on fundamentals is our core practice.  We provide all props needed, so grab a yoga mat and join us!  Drop-Ins welcome; $20/class.

For more information or to register, please contact Alice directly at alicedespard@gmail.com.

Parking: The North Lot at Stonington Commons at 32 Water Street will be available until it is full. Parking in Stonington Borough in the summer can be a challenge. Residents of Stonington Borough are encouraged to walk. Additional tips can be found here. Please remember parking around the Stonington Commons green is designated for Stonington Commons residents only. 

Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels are welcome; working on fundamentals is our core practice.  We provide all props needed, so grab a yoga mat and join us!  Drop-Ins welcome; $20/class.

For more information or to register, please contact Alice directly at alicedespard@gmail.com.

Parking: The North Lot at Stonington Commons at 32 Water Street will be available until it is full. Parking in Stonington Borough in the summer can be a challenge. Residents of Stonington Borough are encouraged to walk. Additional tips can be found here. Please remember parking around the Stonington Commons green is designated for Stonington Commons residents only.