A total body exercise that improves posture and balance, protects knees and hips, improves cardiovascular health and burns more calories while being fun, social and out in nature.
Classes are held at LaGrua Center, Stonington, at 11 o’clock, on 2nd, 3rd and 4th Fridays of the month
Call or text Julie Gooding 401.742.4553 to learn more.
Parking: The North Lot at Stonington Commons at 32 Water Street will be available until it is full. Parking in Stonington Borough in the summer can be a challenge. Residents of Stonington Borough are encouraged to walk. Additional tips can be found here. Please remember parking around the Stonington Commons green is designated for Stonington Commons residents only.