tue14jul10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
wed15jul6:00 pmElegant Sound Bath Experience with Marlisa McLaughlin June 17th Cancelled6:00 pm
** Please note the sound bath for June 17th has been cancelled. A unique sound bath experience every third Wednesday evening at 6:00 pm monthly at La Grua Center! Cost is
** Please note the sound bath for June 17th has been cancelled.
A unique sound bath experience every third Wednesday evening at 6:00 pm monthly at La Grua Center! Cost is $40. For further details or to register, contact Marlisa directly at 860.389.7343.
thu16jul9:00 am10:30 amBeginner’s Mind Yoga with Alice Despard9:00 am – 10:30 am
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels are welcome; working on fundamentals is our core practice. We provide all props needed, so grab a yoga mat and join us! Drop-Ins welcome; $20/class.
For more information or to register, please contact Alice directly at [email protected].
Parking: The North Lot at Stonington Commons at 32 Water Street will be available until it is full. Parking in Stonington Borough in the summer can be a challenge. Residents of Stonington Borough are encouraged to walk. Additional tips can be found here. Please remember parking around the Stonington Commons green is designated for Stonington Commons residents only.
fri17jul10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
Suggested Donation: $5
All are welcome; this program is offered to the community at no charge.
Looking for a fun and creative activity for your kids? Bring them to our Summer Youth Art workshop where they’ll have the opportunity to work with local artists as well
Looking for a fun and creative activity for your kids? Bring them to our Summer Youth Art workshop where they’ll have the opportunity to work with local artists as well as our friends from the Denison Pequotsepos Nature Center.
Kids will be encouraged to explore a variety of activities, including painting, crafting, clay, and more. All ages are welcome, and no registration is required. Just drop in any time starting at 10am–we’ll be creating until noon!
(Please note, for younger children parental supervision is required; no drop offs.)
This is a FREE event, but we suggest a $5 donation to support our local artists and educational programs.
Please remember parking around the Stonington Commons green is designated for Stonington Commons residents only.
tue21jul10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
thu23jul9:00 am10:30 amBeginner’s Mind Yoga with Alice Despard9:00 am – 10:30 am
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels are welcome; working on fundamentals is our core practice. We provide all props needed, so grab a yoga mat and join us! Drop-Ins welcome; $20/class.
For more information or to register, please contact Alice directly at [email protected].
Parking: The North Lot at Stonington Commons at 32 Water Street will be available until it is full. Parking in Stonington Borough in the summer can be a challenge. Residents of Stonington Borough are encouraged to walk. Additional tips can be found here. Please remember parking around the Stonington Commons green is designated for Stonington Commons residents only.
fri24jul10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
All are welcome; this program is offered to the community at no charge.
La Grua Center Commons Green
32 Water Street Stonington, CT 06378
The Sean Nelson Jazz Orchestra (formally the New London Big Band) is made up of 17 of the finest musicians in New England. Formed in 2016, they play monthly to
The Sean Nelson Jazz Orchestra (formally the New London Big Band) is made up of 17 of the finest musicians in New England. Formed in 2016, they play monthly to sold out crowds at the Social Bar + Kitchen in New London, where they attract professional and amateur dancers from near and far.
Their album, Social Hour, released to critical acclaim on Summit Records, is “a smartly swinging young crew…their beat can’t be beat, and they know and show that swing is the thing.” (Midwest Record) The album received airplay globally and charted on the jazz radio charts. The band performed an album release concert for a sold out audience at the famed Birdland Jazz Club.
This concert is FREE.
Please read the information below to understand what policies will be in place for the concert.
Cancellations: If it looks like inclement weather on the day of the concert, we will make the call to move indoors by noon and update our website event page accordingly.
Parking: The North Lot at Stonington Commons at 32 Water Street will be available until it is full. Parking in Stonington Borough in the summer can be a challenge. Residents of Stonington Borough are encouraged to walk. Additional tips can be found here.
Seating: We will open for seating at 5 p.m. Please bring your own lawn chairs or blankets, as none will be provided.
No dogs are allowed on the Stonington Commons Green.
Food and Drink: Please feel free to bring your own food, but not your own liquor. Trash cans will be available on the perimeter of the green for your use.
Restrooms: Restrooms are available inside La Grua Center.
Running Time: Each concert will last approximately one hour, with no intermission.
Major support for the Concerts on the Green is provided by the Stonington Village Improvement Association (SVIA).
tue28jul10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
tue04aug10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
thu06aug9:00 am10:30 amBeginner’s Mind Yoga with Alice Despard9:00 am – 10:30 am
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels are welcome; working on fundamentals is our core practice. We provide all props needed, so grab a yoga mat and join us! Drop-Ins welcome; $20/class.
For more information or to register, please contact Alice directly at [email protected].
Parking: The North Lot at Stonington Commons at 32 Water Street will be available until it is full. Parking in Stonington Borough in the summer can be a challenge. Residents of Stonington Borough are encouraged to walk. Additional tips can be found here. Please remember parking around the Stonington Commons green is designated for Stonington Commons residents only.
fri07aug10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
tue11aug10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
Discover the delicate beauty of Queen Anne’s Lace in this hands-on pressed botanical art workshop. Guided by botanical artist Marguerite Alpert, you will use pressed and dried botanical materials that
Discover the delicate beauty of Queen Anne’s Lace in this hands-on pressed botanical art workshop. Guided by botanical artist Marguerite Alpert, you will use pressed and dried botanical materials that she has pressed and collected to create your own original pressed flower composition to take home. Marguerite will share historical lore, its importance for pollinators, scientific insights, techniques, and some surprising facts about with this elegant wildflower.
Perfect for beginners and nature lovers alike, this workshop offers a relaxing and inspiring opportunity to transform this well-loved flower into a work of art.
If you wish, please feel free to bring along with your queen crown!
$35pp. Sign up here.
thu13aug9:00 am10:30 amBeginner’s Mind Yoga with Alice Despard9:00 am – 10:30 am
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels are welcome; working on fundamentals is our core practice. We provide all props needed, so grab a yoga mat and join us! Drop-Ins welcome; $20/class.
For more information or to register, please contact Alice directly at [email protected].
Parking: The North Lot at Stonington Commons at 32 Water Street will be available until it is full. Parking in Stonington Borough in the summer can be a challenge. Residents of Stonington Borough are encouraged to walk. Additional tips can be found here. Please remember parking around the Stonington Commons green is designated for Stonington Commons residents only.
Catherine Shotick, director of the Westerly Museum of American Impressionism, will tell the story of how the museum came to be, discuss highlights from the collection, and share plans
Catherine is the inaugural director of the Westerly Museum of American Impressionism. Joining the museum in May 2023, and working alongside the museum’s founders, she has helped guide the museum from its early planning stages to its highly anticipated opening in October 2025. She has a master’s degree in art history, with a specialization in American Art, from the University of Massachusetts, Amherst. Prior to this role, Catherine worked as a museum curator for 15 years, first in Oklahoma City and then Chicago.
Come learn more about this hidden gem just across the border in nearby Westerly, RI!
Suggested donation $5.
fri14aug10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
tue18aug10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
wed19aug6:00 pmElegant Sound Bath Experience with Marlisa McLaughlin June 17th Cancelled6:00 pm
** Please note the sound bath for June 17th has been cancelled. A unique sound bath experience every third Wednesday evening at 6:00 pm monthly at La Grua Center! Cost is
** Please note the sound bath for June 17th has been cancelled.
A unique sound bath experience every third Wednesday evening at 6:00 pm monthly at La Grua Center! Cost is $40. For further details or to register, contact Marlisa directly at 860.389.7343.
tue01sep10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
thu03sep9:00 am10:30 amBeginner’s Mind Yoga with Alice Despard9:00 am – 10:30 am
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels are welcome; working on fundamentals is our core practice. We provide all props needed, so grab a yoga mat and join us! Drop-Ins welcome; $20/class.
For more information or to register, please contact Alice directly at [email protected].
Parking: The North Lot at Stonington Commons at 32 Water Street will be available until it is full. Parking in Stonington Borough in the summer can be a challenge. Residents of Stonington Borough are encouraged to walk. Additional tips can be found here. Please remember parking around the Stonington Commons green is designated for Stonington Commons residents only.
fri04sep10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
tue08sep10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
thu10sep9:00 am10:30 amBeginner’s Mind Yoga with Alice Despard9:00 am – 10:30 am
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels are welcome; working on fundamentals is our core practice. We provide all props needed, so grab a yoga mat and join us! Drop-Ins welcome; $20/class.
For more information or to register, please contact Alice directly at [email protected].
Parking: The North Lot at Stonington Commons at 32 Water Street will be available until it is full. Parking in Stonington Borough in the summer can be a challenge. Residents of Stonington Borough are encouraged to walk. Additional tips can be found here. Please remember parking around the Stonington Commons green is designated for Stonington Commons residents only.
fri11sep10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
tue15sep10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
wed16sep6:00 pmElegant Sound Bath Experience with Marlisa McLaughlin June 17th Cancelled6:00 pm
** Please note the sound bath for June 17th has been cancelled. A unique sound bath experience every third Wednesday evening at 6:00 pm monthly at La Grua Center! Cost is
** Please note the sound bath for June 17th has been cancelled.
A unique sound bath experience every third Wednesday evening at 6:00 pm monthly at La Grua Center! Cost is $40. For further details or to register, contact Marlisa directly at 860.389.7343.
thu17sep9:00 am10:30 amBeginner’s Mind Yoga with Alice Despard9:00 am – 10:30 am
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels are welcome; working on fundamentals is our core practice. We provide all props needed, so grab a yoga mat and join us! Drop-Ins welcome; $20/class.
For more information or to register, please contact Alice directly at [email protected].
Parking: The North Lot at Stonington Commons at 32 Water Street will be available until it is full. Parking in Stonington Borough in the summer can be a challenge. Residents of Stonington Borough are encouraged to walk. Additional tips can be found here. Please remember parking around the Stonington Commons green is designated for Stonington Commons residents only.
fri18sep10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
thu01oct9:00 am10:30 amBeginner’s Mind Yoga with Alice Despard9:00 am – 10:30 am
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels are welcome; working on fundamentals is our core practice. We provide all props needed, so grab a yoga mat and join us! Drop-Ins welcome; $20/class.
For more information or to register, please contact Alice directly at [email protected].
Parking: The North Lot at Stonington Commons at 32 Water Street will be available until it is full. Parking in Stonington Borough in the summer can be a challenge. Residents of Stonington Borough are encouraged to walk. Additional tips can be found here. Please remember parking around the Stonington Commons green is designated for Stonington Commons residents only.
fri02oct10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
tue06oct10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
thu08oct9:00 am10:30 amBeginner’s Mind Yoga with Alice Despard9:00 am – 10:30 am
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels are welcome; working on fundamentals is our core practice. We provide all props needed, so grab a yoga mat and join us! Drop-Ins welcome; $20/class.
For more information or to register, please contact Alice directly at [email protected].
Parking: The North Lot at Stonington Commons at 32 Water Street will be available until it is full. Parking in Stonington Borough in the summer can be a challenge. Residents of Stonington Borough are encouraged to walk. Additional tips can be found here. Please remember parking around the Stonington Commons green is designated for Stonington Commons residents only.
fri09oct10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
tue13oct10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
thu15oct9:00 am10:30 amBeginner’s Mind Yoga with Alice Despard9:00 am – 10:30 am
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels
Beginner’s Mind Yoga Classes in the La Grua Gallery Room focus is on Iyengar-inspired postures, using props and including some Yin Yoga postures to build strength, flexibility and awareness. All levels are welcome; working on fundamentals is our core practice. We provide all props needed, so grab a yoga mat and join us! Drop-Ins welcome; $20/class.
For more information or to register, please contact Alice directly at [email protected].
Parking: The North Lot at Stonington Commons at 32 Water Street will be available until it is full. Parking in Stonington Borough in the summer can be a challenge. Residents of Stonington Borough are encouraged to walk. Additional tips can be found here. Please remember parking around the Stonington Commons green is designated for Stonington Commons residents only.
fri16oct10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
tue20oct10:00 am11:00 amStretch & Strengthen with Julie Gooding10:00 am – 11:00 am
Tuesday and Friday mornings at 10am Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also
Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility, students also improve their balance. Class includes use of small hand weights, bands, steppers and rollers.
Students can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.
To enroll or for further details or questions, please contact Julie directly at [email protected]
wed21oct6:00 pmElegant Sound Bath Experience with Marlisa McLaughlin June 17th Cancelled6:00 pm
** Please note the sound bath for June 17th has been cancelled. A unique sound bath experience every third Wednesday evening at 6:00 pm monthly at La Grua Center! Cost is
** Please note the sound bath for June 17th has been cancelled.
A unique sound bath experience every third Wednesday evening at 6:00 pm monthly at La Grua Center! Cost is $40. For further details or to register, contact Marlisa directly at 860.389.7343.
